Resilience is usually defined as “the positive capacity to cope with stress or adversity”. Resilience in the workplace r...
The cost of poor work / life balance is high for both the employer and the employee. Well’ergise provides a holistic framework o...
Corporate yoga classes are an important part of a modern company’s corporate wellness program. Yoga at work provides a positive...
Meditation classes reduce stress, develop a calm mind and heighten awareness – that’s why leading companies have embraced corp...
SMET is a specialised meditative program designed by Swami Vivekananda Yoga Anusandhana......
Our Laughter Yoga workshops are an enjoyable and dynamic team-building activity for the workplace. Your employees will have loads ...
Our office ergonomic consultants come to your workplace to conduct workstation assessments. They will ensure that employee worksta...
Our Healthy Cooking Demonstrations will teach your staff how they can quickly and easily prepare their own great-tasting healthy m...
Well’ergise has unparalleled experience in holistic health and wellness, with a range of expert keynote speakers and conference ...
Organising a successful team offsite retreat, however, is a time-consuming business. We’re experts at planning and organising co...
