Our Laughter Yoga workshops are an enjoyable and dynamic team-building activity for the workplace.

Your employees will have loads of fun as they laugh themselves into a positive frame of mind and an improved sense of wellbeing.

Laughter Yoga workshops are also commonly referred to as Laughter Therapy or simply Laughter Workshops.

It’s all about laughing! There is no yoga movements involved in Laughter Yoga. The “Yoga” part comes from the creator of Laughter Yoga, which includes yogic breathing exercises as part of his laughing workshops.

Laughter as a Team Building Tool

Our laughter workshop is a unique team building exercise that dissolves stress, tension and pressure in minutes.

Joy is a unifying experience and creates positive changes in the way people feel about each other. In a time of rapid change and high workplace stress, humour is an effective tool to develop staff resilience and maintain a positive outlook. It increases engagement levels and creates a healthy working environment, helping teams to communicate and work better together, and solving problems faster.

The laughter activities subtly help us to explore how we view the world and ourselves. They gently challenge us to let go of ego and judgements and connect us with others. It’s a liberating experience that loosens us up and allows barriers to come down, providing us with a safe space to feel a heartfelt connection with our colleagues and team – the group that laughs together stays together!