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Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 114

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 281

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 146

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 224

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 304

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 345

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 282

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

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Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Filename: Session/Session.php

Line Number: 315

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Line Number: 316

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 317

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: drivers/Session_files_driver.php

Line Number: 94

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

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Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

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Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 141

Backtrace:

File: /home1/wellergise/public_html/application/controllers/Home.php
Line: 23
Function: __construct

File: /home1/wellergise/public_html/index.php
Line: 323
Function: require_once

Nutrition counselling

Nutrition counselling

Nutrition counselling usually begins with an interview in which the counsellor asks questions about a person's typical food intake. Nutrition counsellors use different methods to assess typical food intake.

The 24-hour recall method is a listing of all the foods and beverages a person consumed within the previous 24-hour period. The nutrition counsellor may ask a person to recall the first thing he or she ate or drank the previous morning. The counsellor then records the estimated amounts of all the foods and beverages the person consumed the rest of the day. The 24-hour food recall can be used to provide an estimate of energy and nutrient intake. However, people tend to over- or underestimate intake of certain foods, and food intake on one day may not accurately represent typical food intake.

A food frequency questionnaire can sometimes provide a more accurate picture of a person's typical eating patterns. The nutrition counsellor may ask the client how often he or she consumes certain food groups. For example, the counsellor may ask a person how many servings of dairy products, fruits, vegetables, grains and cereals, meats, or fats he or she consumes in a typical day, week, or month.

This process involves

  • Assessing Body Weight
  • Identifying Changes Needed
  • Identify the barriers to be changed
  • Setting goals
  • Finding Support
  • Maintaining Changes

Contact us now to get quote for all your needs.